My Pre-Match Routine Before Lucha Underground

You never want to jump into a race or a workout without doing some kind of preparation before. And you definitely don’t want to jump into a wrestling match without it!   Now, if you’ve ever wondered what goes on behind the scenes…

My Most Painful Times in Wrestling

If you've watched me you've probably seen me do some things that are quite painful, in and or around the wrestling ring and when you’re a professional wrestler you’re gonna hit some bumps in the road and usually those are painful bumps.…
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How I Manage Fitness and Weight as a Pro Wrestler

Being a pro wrestler, I get asked health-related questions all the time. In hopes of answering some of these questions, I have compiled the things that I do to manage my fitness. These are simple, but they are the best way that I have found…

Top 5 Nutritional Habits That Keep Me Healthy

As an actor and professional wrestler, maintaining a healthy diet is essential. Over the years, I’ve developed several healthy habits to keep my body functioning at the highest level, no matter what the obstacle. Here are 5 of my favorite…
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